Did you know that Aromatherapy can enrich your yoga or meditation practice?
Therapeutic Grade essential oils stimulate nerves in the nose. Those nerves send impulses to the limbic system, where memories, instincts, and vital functions are controlled and processed. Main bodily functions can be regulated through the connection between the limbic system and other parts of the brain and body, such as digestion, respiration, cardiovascular activity, and stress levels.
Aroma Yoga ~Move into your Joy
Reduce toxic waste in your Spirit through the transformative practice of yoga paired with the ancient wisdom of aromatherapy using therapeutic grade essential oils.
All props and oils are provided.
Friday evenings (April 28, May 5 and May 26, 2017) @ 5:30-7:00pm
Drop In: $20
Not included in 10 month membership
We carry a full line of therapeutic grade essential oils at the studio and provide mini “Play” Shops about the therapuetic grade essential oils. If you’re interested in learning more or wish to host your own Essential Oils “Play” Shop for your family and friends contact Wendy for availability.
Popular essential oil singles and blends for Meditation and Prayer
- Awaken essential oil blend (enhances inner self-knowledge, stimulates right/creative brain, balancing energy centers of body)
- Brain Power essential oil blend (promotes deep concentration, channels physical energy into mental energy, mental clarity)
- Cedarwood essential oil (stimulates limbic region of the brain, and pineal gland)
- Frankincense essential oil (deepen spiritual connections)
- Gratitude essential oil blend (elevate mood, soothing, fostering a grateful attitude, embodies the spirit of oneness)
- Grounding essential oil blend (creates a feeling of solidarity and balance)
- Harmony essential oil blend (harmonic balance for energy centers of the body, reduces stress, uplifting)
- Inspiration essential oil blend (used by Native Americans – spiritual quietness, prayer, enhance spiritually, inner awareness)
- Into the Future blend (helps with determination and pioneering spirit, enhancing enjoyment of challenges to success)
- Joy blend (uplifting, exotic, brings joy to the heart)
- Lavender essential oil (calming, relaxing, balancing)
- Live with Passion essential oil blend (Revives zest for life, improves inner energy)
- Magnify Your Purpose essential oil blend (stimulates right brain, activating creativity, motivation, focus, commitment of purpose)
- Motivation essential oil blend (feeling of action/accomplishment, positive energy)
- Peace & Calming essential oil blend (calms tensions, uplifts spirits, relaxing)
- Present Time essential oil blend (empowering, be in the moment, progressing and moving forward)
- Raven essential oil blend (helpful to respiratory/breathing)
- Release essential oil blend (helps release anger and memory of trauma, letting go of negative emotions and frustration)
- Sacred Mountain essential oil blend (instills strength, grounding, balancing to male/female energies)
- Sandalwood essential oil (deepen spiritual connections, grounding, helps remove negativity)
- SARA essential oil blend (empowering, soothing to deep emotional wounds)
- Transformation blend (empowering, helps uphold changes you want to make in beliefs, revitalizing new thought patterns)
- 3 Wise Men essential oil blend (opening to subconscious, spiritual awareness, soothes/uplifts the heart)
- Valor essential oil blend (empowering physical/spiritual, emotional equilibrium, helps align body energetically)
- White Angelica essential oil blend (sense of protection and wellness, wholeness, helps neutralize negative energy)